Meet the Head Invigourator
Hey! I’m James—a plant-powered chef walking the path of holistic health. My mission? To help you feel Invigourated in every sense—mind, body, and soul.
My Roots, My Awakening, and the Heart of Invigourate
I’m James—plant-based chef, holistic health advocate, and founder of Invigourate.
Over a decade ago, I trained professionally in the art of refined cooking, hospitality, and presentation. But long before that, I’d already felt that food was something more—something sacred. A way to connect, to heal, to come alive.
My own journey wasn’t always rooted in holistic health. I spent years caught in extremes—underweight and invisible, then chasing strength through meat-heavy gym culture. All while numbing out with processed food, late nights, and a longing for deeper connection.
Then came the lockdowns—a time that exposed more than it concealed. Beneath the surface, I began to sense how disconnected we’d become from our instincts, our sovereignty, and each other. The silence was revealing. It invited me to question the systems I’d trusted, the rhythms I’d accepted, and the life I was living.
In that stillness, something ancient stirred within me—a deeper knowing that real healing doesn’t come from outside of us. It begins with taking full responsibility. So I listened. I slowed down. I turned inward.
And from that space, I began to rebuild.
In choosing a plant-based, mostly gluten-free lifestyle, I wasn’t just nourishing myself—I was aligning with compassion. I felt the pull to live in a way that honoured the Earth and all sentient beings, reducing harm wherever possible and remembering that true nourishment is a sacred act.
That’s how Invigourate was born. It’s more than food—it’s a mission. A celebration of natural abundance. A space where meals are made with care, intention, and joy. Whether I’m nourishing guests at retreats, festivals, or co-creating spaces like Ignite and Baylis Bootcamps, my devotion is the same: to support the healing of the collective—one bite, one breath, one moment at a time.
This is my offering. From my heart, to your plate.
Real nourishment is sacred. It’s how we honour the earth, ourselves, and each other.
Who we are
Welcome to Invigourate — where plant-powered, wholefoods catering becomes a vibrant celebration of nature’s abundance.
The name Invigourate means “to give energy to” — and that’s the heartbeat of everything we do.
Our chef-crafted menus are alive with the colours, textures, and nourishing power of real, organic ingredients — turning festivals, retreats, and private gatherings into soulful feasts that awaken the senses.
We honour the gifts of Mother Nature by weaving together the freshest local produce, crafting each dish with care and intention, and infusing every bite with the joy and vitality only natural foods can bring.
Invigourate is here to energise your body, delight your palate, and nourish your soul — one bite at a time.
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Our Non-Negotiables
Irresistibly Crafted Meals
At Invigourate, every meal is thoughtfully prepared with the finest wholefood ingredients. Our team is passionate about crafting dishes that are as delicious as they are nutritious, ensuring you fuel your body with the very best. Trust us to provide meals that support your health and vitality.
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Sustainably Sourced Ingredients
Sustainability is at the heart of what we do. We prioritize locally-sourced, seasonal, and organic ingredients wherever possible; supporting local farmers/suppliers & championing the purest of foods. We are passionate about minimising the use of GMOs/Pesticides. Choosing Invigourate means choosing meals that align with your values.
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Mindful Nutrition
We believe that food should nourish both body and soul. That’s why our meals are designed with a balance of nutrients to support your overall well-being, helping you feel energized and empowered throughout your week. Experience the difference of eating with intention.
Our Services
Delicious Moments: A Gallery of Our Culinary Creations and the Passion Behind Them
What Our Clients Are Saying
Highly recommend! I had a day retreat that I needed to reschedule, leaving me without a caterer with just a couple of weeks until the event. James immediately put my mind at ease, stepped in with a beautiful menu and a really affordable price. Communication start to finish was exception and OMG the food was delicious. A real winner on the day. Will 100% be using for future retreats, can’t recommend enough.
Iain Ross - Yoga Retreat
Need catering? Contact us!
Fill out our form for an unforgettable experience. We look forward to invigourating you!
